It is making no difference at all to the thickness of your natural nail underneath. Right, there's a big misconception that because there is stronger product on your nails when wearing gel/acrylic/dip powder that your nails are stronger. No political posts, political keywords, or political debates. And because this apparently still isn't clear enough, insulting and personally attacking other users or making unwanted sexual comments is grounds for an immediate ban. This includes but is not limited to racism, sexism and/or homophobia. Rule 9: No hate speech or suggestive comment making. In order to create your own flair, choose “”, and then enter something into the text box (Example - “IG: Click 'Save' to finish. Click on it for a list of images for you to select from. This button should be located just under our subscriber count. To do so, log in using the desktop version of, look for where it says “Edit Flair” in the sidebar to the right. On r/Nails, you can select and edit your own flair. Instead, our users now have the option to customize their User Flair. In an effort to limit self-promotional content, we are asking users to avoid sharing Instagram/social media handles as post titles. Small watermarks are OKAY, however we ask that you do NOT include them in your post titles. Applies to sharing the private information of people aside from yourself as well. This includes name, address, phone number, gender, age, location or links to websites that provide that information like Facebook. Rule 8: No distributing personal information. Report anything that you feel violates the integrity of the subreddit. Keep the following quote in mind: ”It’s ok to be a Reddit account with a website, but it’s not ok to be a website with a Reddit account” Rule 7: No trolling and/or spamming. Moderators will use their own discretion to decide. Your account history will be taken into consideration when concluding if you are a spammer or not. If you do not follow Reddit's rules for self promotion and spam, your post will be removed and you will likely be banned. Self-promotional content (this includes but is not limited to Youtube “trend” & “tutorial” videos, surveys, well as blog posts) are not permitted to be posted without mod approval. Rule 5: Stay on topic.Īll posts must be related to nails (the kind that grow on your hands and feet)! Comments should contribute to the conversation and not derail the discussion. You will receive a warning before being banned, if we suspect you are stealing others art. If the picture or content you are posting is NOT your own, you are required to credit the artist or acknowledge that it’s not yours, either within the post’s title or in a comment. We do not remove posts that aren’t flared, but the flairs are what our search function relies upon, so we ask that you please assign them to your posts. Rule 3: Flair your posts!įlairs serve as a way to let users know what your post is about. Any photos that depict dangerous, risky or illicit activity is also against the rules (for example: drug use, self harm, using a cellphone while driving, etc). Anything explicit, graphic, or sexual will be removed. Keep images, comments and links work/age appropriate. This is a place of appreciation for others artwork, so please keep that in mind at all times. There is a zero-tolerance policy on anything that can be perceived as bullying, harassment, ridiculing, trolling, or any actions that target an individual in a negative way. Welcome to /r/nails! For anything and everything to do with nails and nail care!
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That May, Republicans chose Lincoln as their candidate for president, passing over Senator William H. Lincoln’s profile rose even higher in early 1860 after he delivered another rousing speech at New York City’s Cooper Union. Lincoln then squared off against Douglas in a series of famous debates though he lost the Senate election, Lincoln’s performance made his reputation nationally.Ībraham Lincoln’s 1860 Presidential Campaign In June, Lincoln delivered his now-famous “house divided” speech, in which he quoted from the Gospels to illustrate his belief that “this government cannot endure, permanently, half slave and half free.” With the Whig Party in ruins, Lincoln joined the new Republican Party–formed largely in opposition to slavery’s extension into the territories–in 1856 and ran for the Senate again that year (he had campaigned unsuccessfully for the seat in 1855 as well). On October 16, 1854, Lincoln went before a large crowd in Peoria to debate the merits of the Kansas-Nebraska Act with Douglas, denouncing slavery and its extension and calling the institution a violation of the most basic tenets of the Declaration of Independence. Promising not to seek reelection, he returned to Springfield in 1849.Įvents conspired to push him back into national politics, however: Douglas, a leading Democrat in Congress, had pushed through the passage of the Kansas-Nebraska Act (1854), which declared that the voters of each territory, rather than the federal government, had the right to decide whether the territory should be slave or free. As a congressman, Lincoln was unpopular with many Illinois voters for his strong stance against the Mexican-American War. House of Representatives in 1846 and began serving his term the following year. WATCH NOW Abraham Lincoln Enters Politics The Lincolns went on to have four children together, though only one would live into adulthood: Robert Todd Lincoln (1843–1926), Edward Baker Lincoln (1846–1850), William Wallace Lincoln (1850–1862) and Thomas “Tad” Lincoln (1853-1871). He met Mary Todd, a well-to-do Kentucky belle with many suitors (including Lincoln’s future political rival, Stephen Douglas), and they married in 1842. For the next few years, he worked there as a lawyer and served clients ranging from individual residents of small towns to national railroad lines. The following year, he moved to the newly named state capital of Springfield. Lincoln taught himself law, passing the bar examination in 1836. After his young son Willie died of typhoid fever in 1862, the emotionally fragile Mary Lincoln, widely unpopular for her frivolity and spendthrift ways, held seances in the White House in the hopes of communicating with him, earning her even more derision. Like his Whig heroes Henry Clay and Daniel Webster, Lincoln opposed the spread of slavery to the territories, and had a grand vision of the expanding United States, with a focus on commerce and cities rather than agriculture.ĭid you know? The war years were difficult for Abraham Lincoln and his family. After settling in the town of New Salem, Illinois, where he worked as a shopkeeper and a postmaster, Lincoln became involved in local politics as a supporter of the Whig Party, winning election to the Illinois state legislature in 1834. In 1830, his family moved to Macon County in southern Illinois, and Lincoln got a job working on a river flatboat hauling freight down the Mississippi River to New Orleans. Lincoln’s formal schooling was limited to three brief periods in local schools, as he had to work constantly to support his family. His family moved to southern Indiana in 1816. Lincoln was born on February 12, 1809, to Nancy and Thomas Lincoln in a one-room log cabin in Hardin County, Kentucky. Abraham Lincoln Abraham Lincoln's Childhood and Early Life Browning the beef: To maximize the flavor, ensure the ground beef is nicely browned.If you love herbs, additional rosemary or thyme could be great additions. If you’re a fan of spicy food, consider adding some chili powder or red pepper flakes. Seasoning: Don’t be afraid to play around with the seasonings.This is a great way to pack more nutrition into the dish and to use up any veggies you have on hand. Can I add other vegetables to the goulash?ĭefinitely! Feel free to add bell peppers, carrots, peas, or corn. Make sure to chop them finely, and keep in mind that the consistency of the sauce may vary from the original recipe. If you have fresh tomatoes on hand and prefer to use them, go ahead. Can I use fresh tomatoes instead of canned? Beans or lentils would also be a great addition for protein. You can substitute the ground beef with a plant-based meat alternative or a hearty vegetable like mushrooms or even eggplant. Just keep in mind that different types of pasta may have different cooking times, so adjust accordingly. Yes, you can! While elbow macaroni is the traditional choice for this dish, other short pasta shapes like shells or fusilli could work well too. Feel free to use any type of cheese you prefer or have on hand.įrequently Asked Questions Can I use a different type of pasta? Cheddar cheese – It adds creaminess and richness to the dish.You could use other pasta shapes, but the macaroni really holds onto the sauce. Elbow macaroni – Classic choice for American goulash.Chicken or veggie broth will work if that’s what you have on hand. Worcestershire sauce can be used instead. Soy sauce – Use low sodium if you can.You could substitute it with tomato sauce if needed. It’s smooth, thick, and perfect for this sauce. Passata is uncooked tomato puree that has been strained of seeds and skins. Tomatoes – Both diced tomatoes and passata.Garlic – Use as much or little as you like.Don’t have any on hand? You can make your own using my recipe here. Italian seasoning – This adds a wonderful blend of Mediterranean herbs and spices.If you prefer, you can substitute ground turkey or chicken, but it might slightly alter the flavor. Ground beef – We’re using ground beef in this recipe for its robust flavor and satisfying texture.Olive oil – Sunflower, safflower, avocado, canola, or vegetable oils will work instead.So buckle up, food lovers – we’re about to take a delicious journey into the world of comfort food, done right. If you’re seeking a simple, yet utterly satisfying dinner that will have the whole family asking for seconds, this American Goulash (Chop Suey) is your ticket to a no-fuss, all-flavor meal. A delightful mingling of robust ground beef, perfectly cooked elbow macaroni, and a tomato sauce so rich and deeply flavorful, it’s nothing short of a culinary revelation.ĭon’t be fooled by the name while Goulash has its roots in Hungary, this version is all-American – easy, quick, and absolutely mouthwatering. Who’s ready to shake up dinner with an extraordinary, comforting classic? Let’s talk American Goulash – a dish that defies the ordinary. Can I add other vegetables to the goulash?.Can I use fresh tomatoes instead of canned?. They looked at bipolar disorder in people diagnosed with ADHD, an anxiety disorder, both, or neither. In a 2018 study, researchers sought to examine the prevalence of bipolar disorder in a group of 2.4 million people born in Denmark between 19. How common is bipolar disorder in people with ADHD? Comorbidities are two conditions that occur in the same person at the same time. For these people, healing the underlying TBI can be very helpful in alleviating symptoms associated with bipolar disorder.The relationship between ADHD and bipolar disorderĪDHD and bipolar disorder are common comorbidities. SPECT brain scans also show that many people who are diagnosed with bipolar disorder actually have a traumatic brain injury that has never been properly diagnosed and treated. In the scan on the right from a person with bipolar disorder, there is overactivity in many areas of the brain.Ĭyclic mood disorders, such as bipolar disorder, often correlate with focal areas of increased activity in the limbic system as well as too much activity across the surface of the brain. In the healthy scan on the left, the most active area is in the cerebellum, at the back/bottom part of the brain. A healthy “active” scan shows the most active parts of the brain with blue representing the average activity and red (or sometimes red and white) representing the most active parts of the brain. Basically, it shows three things: healthy activity, too little activity, or too much activity. SPECT (single photon emission computed tomography) is a nuclear medicine study that evaluates blood flow and activity in the brain. In addition, bipolar disorder is associated with changes in the structure and function of the brain (see below for more on this). So does a history of emotional trauma, high stress, or substance abuse. As you saw above, having one or more family members with bipolar disorder increases the risk. What Causes Bipolar Disorder?Įxperts have yet to discover the exact causes of bipolar disorder, but they have identified several risk factors for the condition. See below for more details about these two types of episodes. Depressive episodes are characterized by loss of interest in usually pleasurable activities to even thoughts of death or suicide. Manic episodes are characterized by many things, including decreased need for sleep, grandiose ideas or racing thoughts. What are the Core Symptoms?īecause bipolar disorder involves both manic episodes and depressive episodes that shift in a cyclical pattern, people with the condition typically experience a broad range of symptoms. A growing body of evidence shows that your lifestyle habits can either turn on or turn off your genes. In addition, remember that your genetics are not your destiny. However, it’s important to know that having a family member with the condition does not mean that you will get it too. This indicates there may be a genetic factor involved. People with a parent or sibling with the condition are more likely to develop it. Men and women are equally likely to develop the disorder, which tends to run in families. The onset of the disorder most commonly begins in young adulthood (late teens to mid-20s), but it can also start in childhood or as late as in a person’s 50s. Nearly 6 million adults in America are affected by bipolar disorder, which can also affect children and adolescents.
I found the right fuse by removing random fuses with the key off that had a 0.00 voltage reading on one side, and a positive voltage reading with the key on on the other side. I used an electronic tester to find a 10A fuse that had the proper accessory off/circuit requirements for the Bully Dog. Find the proper fuse and wire it together. At this point you should ensure the switch is toggled over to the “key” setting.ĥ. Pull the cable down toward the floor from the inside and plug it into the OBDII adapter box. So attach the fuse spade to the end of the power lead, and run it through the driver side grommet (through the firewall). I thought it would be a good idea to add heat shrink, but do not do this. This end was too stiff, and did not let the fuse box properly close. I thought it would be a a good idea to add marine-grade heat shrink to the end of the power cable where the fuse spade connects. Be sure to avoid areas where your foot could catch them.Ĥ. A few zip ties and the HDMI will not come unplugged from the box.Ĭonnect the HDMI to the OBDII adapter box and tuck away the wires under the dash. I modified a quick and ugly way to prevent the cable from coming unplugged. But HDMI does not provide for a way to “lock” the cable to the OBDII adapter box. Using HDMI is a great way to avoid proprietary cables (which would have left me stranded earlier). The HDMI cable provided does not take too well to that abuse, so unfortunately I thrashed the HDMI end, and had to steal a replacement from my Blu Ray player! Use caution with the HDMI ends! This is an IMPORTANT note! I was having a hard time getting the HDMI cable up through the weather stripping, so I grabbed a set of needlenose pliers. I chose this hole in the frame to zip the cable, once in place.įeed the other end up through the weather stripping at the base of the windshield. Run the HDMI cable up from the floor, into the side panel area. Start by pulling off the driver side dash end panel, they are just clips and it is easy to pull off. I believe the total time the update took was about 30 minutes.ģ. Follow the key on and off steps meticulously. Important: Be sure to NOT disconnect power to the device during the update process. The thick cable seems to be on the wrong side of the plug for the Jeep application.Ģ. Install the updated tune to the vehicle per the on screen and printed instructions. I drive a manual transmission, so I hope this will not get caught by my foot when working the clutch. I will cover this in the review, but my initial impressions are a little sketchy on the placement of the cable that comes out of the OBDII plug. Make sure the small switch on the box is set to “battery.” Plug the unit into the OBDII port in the Jeep, and the other end into the tuner. Second Phase: Installing the unit to the Jeepġ. Your Jeep and dash will do weird things but be assured it is all a normal part of the install. Once ready, prepare for installation to the Jeep. The initial software is comprised of two phases – installing the updater on your computer, and installing the updates to your device.Īfter installing the update agent, follow the instructions to register the device and add the SD card to the tuner. The update agent will sync with the device and pull information into it. So I eventually ran Parallels on the Mac and used Windows to complete the setup. For example, the Bully Dog Update Agent only runs on Windows (it downloads an exe file). I use a Mac, and found the process to be difficult and not as easy (see page 30 of the instructions for Mac). The instructions provided with the unit are very clear and straightforward. In the box: the tuner, USB cable (tied in with the HDMI cable), HDMI cable, OBDII adapter, windshield mount, power cable, electronic connectors, and two badges.įirst Phase: Initial Software Install and Setup The install had some gotchas, so I thought I’d write a more detailed install, to help others save time. I will write an actual review of this unit after I spend some time with it. On a recent visit to 4 Wheel Parts in Portland, I decided to pick up a Bully Dog GT Platinum tuner. One of the areas I have been interested in was the tuner market. Now that my build is pretty established, with the long arm kit, coil overs, and new 37s I figured it was time to start thinking about ways to save money and improve some trail functionality. The base model's instrument panel is attractive and legible the Red Line-specific dash is even more so. Such is not the case with the Sky, as the cabin is surprisingly roomy, even for larger occupants. Like many roadsters, the 2009 Saturn Sky's diminutive exterior leads many to assume that the interior must be as inviting as a phone booth. The reliability issues looming overhead, however, should make potential roadster buyers pause to consider the nearly bulletproof and well-established Mazda Miata. For those left wanting more performance, a laundry list of dealer-installed performance upgrades, from suspension to exhaust, should appease. Another concern for the daily use of a Saturn Sky would be the model's poor reputation for reliability.Īssuming style is indeed the main factor driving sales of the Sky, many of the aforementioned faults could easily be overlooked. Accessing the trunk is similarly inconvenient, since the stowed convertible top occupies a sizable space under the rear deck lid. While manual tops are not a huge price to pay for al fresco driving, the Sky's top is unduly complicated. The manually operated convertible top and trunk form a long dark cloud over what is otherwise a generally successful execution. As with the previous year, the mild base model is offered alongside the extra-spicy Sky Red Line.Īll is not sunny and clear in this Sky, however. When you consider that the Sky is also a competent and sporty ride at a reasonable price, it emerges as a viable alternative to the convertible Mini and Miata. For the majority of potential owners, that alone is worth the price of admission. Even as the model enters its third year of production, the Sky still manages to turn heads. The 2009 Saturn Sky is, first and foremost, a good-looking car. If you decide to go with some paid versions, you might get really close to the original sounds of the professional violins and the rest of the stringed instruments.įortunately, there are a number of fantastic orchestral strings VST-free plugins to choose from, without having to leave your home studio. A well-liked library for a lot of musicians is the orchestral strings libraries.Īfter all, it could be good to record or overdub strings in all of your compositions, however, that is generally impossible on account of financial costs and studio time. Projects could not cover the expansive fund’s prices of a live orchestra, so you will have to depend on your best-sounding VSTs when crafting the ultimate product.Ĭertain VSTs help make your song sound as close as possible to an actual live ensemble. You will need to adapt to this technology as many administrators, developers and different clients expect a superb high-quality audio recording for a demo of your composition. As a composer and musician, the choice to work on music via a DAW, or Digital Audio Workstation, turns out to be very interesting. When it comes to production, it can be very hard to start as you will need a bunch of equipment and money to get a decent sound.īringing music to life via using VST instruments became to be a reality inside your very personal computer. In the present digital age, it’s doable for anybody to acquire the gear and software for a home studio. Palette Primary Colors Orchestra Toolsīest Free Strings VST Instruments Introduction Listed below are our Top 10 best free strings VST plugins for 2023:. In 2020, they started Rainbow Fiber Co-Op, a wool co-op intended to protect ancestral flocks on Navajo Nation and to help other Diné (Navajo) shepherds get fair prices for their wool, especially wool from the Navajo-Churro breed prized by weavers around the world for their range of natural colors and quality of the fibers.ĭuring the pandemic, they started teaching weaving classes on Zoom, which continue to this day each morning. In some ways, the art is dying.īegay is determined to help stop that from happening. And traders no longer place as high a value on Navajo hand-weaving as they once did, because many, though not all, aspects of weaving can be accomplished by machine. The drought means spending more on feed in the winter. Erosion is common, because more than two decades of drought has meant fewer native grasses to hold the land in place when it does rain. A highway fence has been put up, and the grazing limits are lower. Begay knows each sheep by shades of brown or white, by their horns and by their personalities-assertive, quiet and occasionally sassy or mean.īegay’s family used to have around 150 head, but that isn’t possible now. If the sheep gets startled, they soothe them with a soft word or touch. The sheep lies down, calm, as Begay pulls up a section and snips deftly with even strokes. When it’s time for shearing, they tie their hooves into place and cut the wool by hand with a special pair of scissors. “My heart was always just with the sheep,” they said. Upon returning, Begay learned that their grandmother had, in a Navajo custom, buried their umbilical cord in a sheep corral in the hopes that they would carry on the tradition and become a shepherd and a weaver. It was quiet out here, not loud like in Tempe, making them feel more grounded. They were torn about the decision, and felt disconnected and lonely. Then the company shifted its operations, and Begay had the option to move to California or Florida. When Begay grew up, they moved to Tempe, outside Phoenix, and worked for an electronics manufacturing company. By the time Begay was 13, they had gotten involved in local Future Farmers of America programs and started keeping a flock. It was a sentiment passed through the generations, one Begay says their great-grandmother had proven by winning the family’s first truck, a 1950’s Chevy, in a raffle as part of a local sheep shearing contest. “You can never say that you’re broke, that you’re hungry, that you’re bored, that you don’t know what to do, because you have two hands,” Begay remembered their grandmother saying while teaching them to weave. While she worked, carding and spinning wool outdoors, Begay would play with Hot Wheels cars, carving little roads in the sand and clay. And as a kid, Begay, who is non-binary and uses the pronoun they, always felt connected to their grandmother. In a family with seven children, Begay and their younger sisters were the ones who felt drawn to the sheep. (AP) - Growing up in Ganado, a small town in Navajo Nation in eastern Arizona, Nikyle Begay always wanted to visit their grandmother’s sheep.īegay’s parents had grown up raising livestock, and their dad had always wanted to raise sheep and cattle, but it was a hard way to make a living. Best Makeup-Friendly Sunscreen: Tatcha The Silk Sunscreen Broad Spectrum SPF 50.Best for Brightening: Ilia C Beyond Triple Serum SPF 40.Best for Medium Skin Tones: Alastin HydraTint Pro Mineral Broad Spectrum Sunscreen SPF 36.Best Color Correcting Tinted Sunscreen: Dr Jart + Premium BB Beauty Balm SPF 40.Best Long-Wear Sunscreen: Tarte BB Tinted Treatment 12-Hour Primer Broad Spectrum SPF 30 Sunscreen.Best for Oily Skin: Supergoop! Mineral Mattescreen SPF 40.Best for Dry Skin: MdSolarSciences Mineral Tinted Crème SPF 30 Sunscreen.Best for Travel: La Roche-Posay Anthelios Mineral Tinted Ultra Light Sunscreen Fluid SPF 50.Best Drugstore Sunscreen: Vichy Capital Soleil Tinted Mineral Sunscreen SPF 60. Best Dermatologist-Recommended Sunscreen: Isdin Eryfotona Ageless Ultralight Tinted Mineral Sunscreen SPF 50.Read on to learn how to find the best tinted sunscreen for you. Ultimately the best sunscreen is one that feels like a treat and not a chore, so that you don’t dread applying it daily. Plus, the tint makes mineral formulas (which, historically, feel chalky and are hard to blend in) simpatico with all skin tones. Tinted options that contain iron oxides help shield our skin from blue light emitted by the screen you’re likely reading right now. However, tinted sunscreens can provide another layer of protection, depending on the ingredients. Both are effective, and one isn’t better than the other. Untinted formulas are typically a shade of white, whereas tinted sunscreens incorporate pigments to cover blemishes and feel more like makeup. The fundamental difference between tinted and untinted sunscreens comes down to color. Although they won’t provide as much color or coverage as a face tanner would, they will still even out your tone and provide great sun protection. You can find tinted sunscreens with both kinds of coverage, and these pigmented formulas are a savvy option for steamy days. SPF ingredients work two different ways: Chemical sunscreens absorb UVA and UVB rays to prevent damage, while mineral sunscreens (which are great for sensitive skin ) sit on top of the dermis to physically prevent rays from hitting the outermost layer of our skin, says Dr. I generated this image a while back using the AI image generator Midjourney. Zooming in to see details more easily - then trying to mouse around the workspace (with Spacebar depressed) did Not bring back ‘ghosts’ of removed objects either.Introducing Big Starry Sur, inspired by the macOS 11 Big Sur wallpaper, redone the style of Vincent Van Gogh's famous 1889 painting Starry Night.Brushing with Masking Brush after having removed objects did not bring back (temporarily or otherwise) ‘ghosts’ of previously removed objects.3 very small objects at most - usually 1 less than 1/2" sized object per remove. On average the objects took 18-20 secs/obj. Next used Remove to get rid of minor distractions (on the ground in front of the elevator door), cars in the parking lot on the lower level (not all, just the bright blues, reds, whites that drew attention) - working with the Remove masking did Not remove railings (a good thing!).I have Prefs set to & start with High Fidelity typically.
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